Tuesday, July 17

Chicken Hot Pot Thingee

Smells delicious while it's cooking, great warm filling meal for winter. Serve with noodles, rice or mashed potatoes if you want to.
Time=0
Turn oven to 180°
Quickly brown
500g chicken breast (or thighs)
Add
4 cloves garlic (crushed)
2 lemon grass stalks*
3T Soy Sauce
1T Fish Sauce
Transfer to a oven proof dish with lid then add
1-2c chicken stock
1-2 long red chillis (deseeded then sliced finely)
Place in the oven and cook for 25mins

Time=25mins
200g mushrooms (chopped)
2 spring onions (chopped)
Add to chicken return to oven for 10mins

Time=40mins
½ Cabbage Chopped
Microwave for 3mins on high add to chicken

Time =45mins
Serve

WW = approx 3pts per serve (alter the amount of chicken to adjust point count)

*lemon grass: to use, crush one end with the flat part of a knife, peel off the hard outerlayer then chop finely (or buy the stuff in the jar)

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